By the key to success in training that’s just as important as the actual physical activity is mindset. The way to get over a bad habit – and improve it – is to make a commitment to change it. I tell my clients that they should always aim to improve their training habits and I have a few suggestions to help them achieve that goal.
As with any type of training, the key is commitment. Commitment to a specific goal of improving something, then to make that goal happen. And then to continue to improve. Commitment is the key to success.
When I say commitment, I mean the psychological state of mind of a person who is willing to put in the time, energy, and effort to make a change. And the most effective way to make that change is to say what you really want to say, and then to say it out loud. If you’re going to change something, it’s best to commit to it so that you are committed to it. That’s the easiest way to stick your hand in the fire.
Make sure you follow the directions for changing yourself. No one can ever say that to you.
Like many of my subjects, I think the easiest way to start doing something is to do it. In other words, step one: Step one is to say what you want to say. Step two is to say it out loud. Step three is to make your commitment to step one and step two, and step four is to do the things you want to do right now.
The beauty of an inner voice is that, after a while, it becomes your own inner voice. You’ll hear it in your head, but when you try to express it with words, it will disappear. The inner voice is what happens when you are still, not about to go to sleep, not about to do something, not ready to see the future.
Step three is to find out what others thought about this story, so they can make an informed decision. It’s important to know what others thought about the game, so that you can better your life and your family life.
Some gamers have said that the idea of having a time-looping game just because it was cool is a bit of a stretch. The game is certainly not as difficult as that, but you need to be able to play it. It’s important to remember that although this is a game, you are still interacting with your own version of reality. And that’s what makes it so interesting.
In other words, the best game has a few things that make it fun. One of those is time-looping. A lot of games allow you to time-step yourself if you choose. This is a game that is not just about being able to jump ahead, or ahead of your time, you are also exploring. If you time-step yourself, you are able to explore what is now and what is yet to come in the game.
And if you are at your best, you can do this in a very, very fast way.
